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Science is honing in on better ways to treat chronic pain. Read about it in this AARP series.


Meatless Monday Recipes

Smoothies, salad and savory tacos

Start your week on a healthy note with one or all of these vegetarian recipes.


Blueberry and Flax Seed Smoothie

Mix up your breakfast routine with a fruit smoothie. This recipe calls for adding some ground flaxseed, which is a great source of omega-3s that keeps your brain sharp and fights cholesterol.


Butter Lettuce and Spinach With Citrus and Avocado

While we are waiting for our favorite summer vegetables, spinach, citrus and avocados are in markets everywhere.


Mushroom, Rajas and Corn Tacos With Queso Fresco

Nearly everyone loves a good taco. If you have never tried the cheeses available in the Mexican section of your market before, start today with a little queso fresco.


Search our recipe database for more vegan and vegetarian recipes.

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