5 Healthy Ideas for Your Next Snack
Better options for that afternoon energy slump
Tips to help you control the calories
The Diabetes-Fighting Power of Breakfast
5 great options for those with prediabetes or type 2
Popular on AARP Diets & Nutrition
Tips for Healthy and Delicious Cooking for Two
Ellie Krieger's butternut squash soup recipe and advice for eating well
The Skinny on Popular Weight-Loss Apps
Research shows that food and fitness trackers like Noom really do help people shed pounds
