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Best Recipes for Dieting and Nutrition Skip to content

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A couple cooking together in the kitchen

Dump the Ultraprocessed Foods

Healthier do-it-yourself options could help you drop a pound a week

Popular on AARP Diets & Nutrition

Grilled salmon

Top 5 Foods That Are Good for Your Brain

Make room and work these memory-boosting nutrients into your diet

Picnic table of fruit and salads

5 Easy Healthy Recipes for Your Summer Gathering

Use the best foods of the season for a blast of color and flavor

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