Skip to content
photo of chicken and black bean tacos surrounded by cartoon people holding a fork and pouring milk

What Should Your Diet Be Like After 50?

As our bodies change, so do our nutritional needs

Popular on AARP Diets & Nutrition

cooked dish of penne, ricotta and asparagus

How to Shop and What to Cook During a Pandemic

A chef's tips for updating your grocery list — and recipes to make now

sheet pan out of the oven with freshly baked potato chip crusted chicken

Chef Devin Alexander: What I'm Cooking Now

The "Biggest Loser" diet expert shares recipes for easy, healthy comfort food

beautifully plated dish of nachos topped with ground turkey black beans salsa and sliced jalapenos

What to Cook From Your Pantry

A chef shares tasty, easy recipes with shelf-stable ingredients

plate full of grilled corn with seasoning

Summer Recipes From Some the Top Spas

Pleasing plates that make great warm-weather meals

man wearing pjs looks in the fridge for something to eat

How Not to Gain Weight When the Fridge Is Always Nearby

Avoiding overreating when you're home all the time

Your Membership


Today's Hot Topics

    View More

    AARP In Your State

    Visit the AARP state page for information about events, news and resources near you.