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Take Charge of Your Health: A A R P The Magazine's Free Digital Health and Wellness Issue. Select to start reading


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Editor Gabrielle Redford gives us a sneak preview of the Health & Wellness Issue. Inside, you’ll find Dr. Sanjay Gupta’s tips on staying fit for life, workouts with Denise Austin, how to boost your energy, and much more.

You'll also find:

  • What to expect from your body in your 50’s, 60’s, and beyond
  • Quiz: will you live a long, healthy life?
  • Stretch It Out: 12 ways to get more limber
  • What to eat for a better mood, controlling blood sugar, and more!
  • An opportunity to earn up to 1,125 Rewards For Good Points for reading this issue! Learn more about Rewards for Good


What You'll Find Inside


America's Top Doctors

Walking: The Best Exercise for Any Health Woe

Improve Brain Health In Just One Day