Skip to content
Woman working at home on a laptop next to her young son and mother

COVID-19 Spotlights Need to Expand Family Leave Policies

Report finds that benefit changes may determine whether many women stay in the workforce


Local Resources and Solutions

Find caregiving resources, solutions and support close to you or your loved one's home

Family Dynamics

Anxious looking woman looking out a window

Using Your Pandemic Guilt as a Force to Drive Effectiveness

Using this emotion to become a better caregiver

Dad and two teenage children having dinner while video chatting with a relative

Coronavirus' Impact on Gen X Caregivers

They're being squeezed between the needs of their children and aging parents


Work-Life Balance

Mature woman looks frustrated while at work

Tips for Juggling Work and Caregiving

What to know about employee benefits and the law

A woman with her mother, who is in a wheelchair and her teenage daughter. All are looking at a tablet together

The Sandwich Generation Feels the Caregiving Crunch

Caring for two people is more than twice as hard

Worried Woman on Couch, Daylight White Curtains, Help for Long-Distance Caregivers

5 Key Steps for Caregiving Long-Distance

Steady communication and building a team is crucial

Your Membership

Self Care

Amy goyer with her dad

Life After Caregiving: The Unexpected Beginning

How I've survived the loss of my father and the end of my most important role


Caregiver Burnout: Steps for Coping With Stress

Recognize the signs and get the help you need to reduce the toll on your body and mind

Woman Walking in Tall Yellow Grass, What Is Respite Care? A Break for the Caregiver

Create a Respite Plan to Give Yourself a Caregiving Break

Exhaustion, both emotional and physical, can put a caregiver in the danger zone

More on Caregiving

    View More

    AARP In Your State

    Visit the AARP state page for information about events, news and resources near you.

    Need more personalized information?

    Answer three quick caregiving questions.

    Looks like you’ve started the questionnaire but didn’t finish.

    Would you like to start over?

    View your caregiving results