Why You Should Laugh More
Boost your energy, reduce stress and savor joy by tickling your funny bone
In this talk, discover ways to laugh more easily, which can help you to counteract chronic tension, build happier relationships and handle challenges with a more lighthearted attitude.
By learning five simple strategies to laugh more every day, you will be empowered to lift yourself up at times when a good laugh would feel like a mini miracle.
This video is part of AARP’s Virtual Community Center, where you can find a variety of free virtual events designed for learning, self-improvement and fun.
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