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AARP members can watch this video through April 20, 2023; run time is 54 minutes. This is a recording of a live interactive event, so references to participation in the chat no longer apply.

    

Why You Should Laugh More

Boost your energy, reduce stress and savor joy by tickling your funny bone

In this talk, discover ways to laugh more easily, which can help you to counteract chronic tension, build happier relationships and handle challenges with a more lighthearted attitude.

By learning five simple strategies to laugh more every day, you will be empowered to lift yourself up at times when a good laugh would feel like a mini miracle.   

 

This video is part of AARP’s Virtual Community Center, where you can find a variety of free virtual events designed for learning, self-improvement and fun.

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