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AARP members can watch this video through October 4, 2022; run time is 55 minutes. Note: this is a recording of a live interactive event; references to participation in the chat no longer apply.

          

Simple Ways to Skip the Meat, Dairy and Eggs

Orlando vegan influencer shares his tips on how to follow a plant-based diet

Curious about what constitutes a vegan lifestyle? Jeremy Santos is a vegan influencer based in Orlando, Florida, who chronicles his plant-based journey as the Orlando Bearded Vegan on multiple social media sites. In this video, he explains what it means to follow a vegan diet and how to understand and approach going meat- and dairy-free. Santos will also offer simple and effective ways to transition toward a vegan-friendly lifestyle.

About the speaker

A Florida-based content creator and event director, Jeremy Santos is the founder of Orlando Bearded Vegan. He has created and hosted numerous events and festivals in the southeast United States promoting veganism and has worked with organizations such as IDEAS for Us, Zero Hour, the CLEO Institute, Yelp and HappyCow.

This video is part of AARP’s Virtual Community Center, where you can find a variety of free virtual events designed for learning, self-improvement and fun.

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