Help AARP Foundation Rush Aid to Seniors Affected by Flooding in Louisiana. Give Now

My Favorites

AARP Favorites

Hide
     

    Managing the Stress

    In order to provide the best care for their loved ones, caregivers must be as diligent with their self-care as they are with those they care for. Elinor Ginzler, Director of Livable Communities, discusses the importance of knowing your limits and learning how to address your stress levels. Learn how eating right and exercising, getting enough sleep and having a social life of your own can help to keep stress at bay.

    Join the Discussion

    0 | Add Yours

    Please leave your comment below.

    You must be logged in to leave a comment.

    Next Article

    Read This