This forum post is hidden because you have chosen to ignore arinweitzman. Show Details
This forum post is hidden because you have submitted an abuse report against it. Show Details
I joined a 12-step program and learned of the feelings HALT, hungry, angry, lonely, and tired. But, these don't cover all of my feelings anymore. I have grown more sophisticated without the right words for my emotions. I meditate using the beliegs of Thicht Nat Hahn but this year I am goint to collect words for how I am feeling and hopefully I'll learn some new ones.