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Every five years the US Department of Agriculture(USDA) updates its guidelines:. Of those mentioned one specifically addressed participants on this forum. The new guideline directs:
Anyone age 51 or older, African Americans, diabetics and those with hypertension of any age to restrict sodium intake to 1500mg a day.
To review all the new guidelines click http://www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm