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Those who grieve too often are so overwhelmed that they neglect their health resulting in a physical deterioration.
A healthy body is helpful in maintaining a healthy mind. Keep on taking your supplements or prescriptions. Don't forget to exercise and continue your daily physical routines.
Don't hesitate to see and consult your physican.
Here is a healthful source I recently ran across from the National Institute of Health (NIH):
Take care of yourself, and