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I am having the problem with anxiety again. I don't have a lot of resources to help with the anxiety, however, I do go to counseling every week, and have for 3 years. I read books a lot on anxiety too. But sometimes my concentration is really bad, and I can't even comprehend what I read.
I have recently tried to learn to knit - to try and occupy my mind, but I am not one of those genuises that can learn by reading and looking at a book.
I need something to get my mind and emotions going in another direction - especially at this time of the year with the holidays coming on.
If anyone has any feedback on learning to knit or crochet - I would sure appreciate your input. I have thought of putting an ad in the paper to see if someone could teach me - hoping their lessons would be reasonable.
I have had a really bad day with my emotions and hurting really bad.
Thank you for listening.
Here we have ladies who make little hats and booties for newborns at the local hospital, they are always glad to have an extra pair of hands. Then we have people who donate time to make little afgans for nursing home residents Either of these or some church groups ahve gatherings where they work together to create their works. You might call and see which might be closer to you, and try one out.