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Alpha Lipoic Acid is a fatty acid antioxidant that navigates between cells to destroy free-radical cells. It is also associated with assisting in regenerating nerve cells and treating Alzheimer's Disease. Alpha Lipoic Acid has been helpful in treating diabetic complications.
Alpha lipoic acid is found in spinach, broccoli, peas, Brussels sprounts, rice bran, and organ meats. You would have to eat seven pounds of spinach to get just 1 mg of lopoic acid!!