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Hello I am new to this group and need help!
I cannot get my sugar levels down. If I go to my doctor she will say that I am not following a right diet. I am doing all the right things and I am at the point where I am giving up. I am tired of apple vinegar, and cinnamon and water. Yes exercise too but that is pretty hard for me since I am handicap. How can I tell if I am Insulin resistant? I heard that is a possiblity for some people. Would appreciate any comments! Thank you!