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Susan, that's one of the reasons I'm using the FitBit. So much is psychological! Wearing it reminds me to 'move!' At my desk, in front of a computer all day, is not good for so many reasons. With the FitBit I'm consciously getting up, moving around, stretching.
This weekend I moved throughout the day and rode my stationary recumbant bike. I'm feeling so much better.
I didn't know WW had something like this too that tracks so much. Sounds good. The price was great too with your coupon.