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In Response to RE: "Feel Better--Fast! Boost your immune system with soluble fiber" by OF
I learned the hard way! Early on, I would cut the avocado in half, then try to pop the pit out with the tip of a large knife. One time, while I was holding the avocado half in the palm of one hand, the knife tip slipped off the pit, and easily slid thru the soft flesh into the crease where my middle finger & palm come together! I was bleeding badly & thought I'd need stitches .. fortunately not.