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5:2 fasting diet
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Healthy Living
5:2 fasting diet
<p>Exchange recipes, learn how to go green (affordably, of course) and share how to improve your mind, body and spirit to live the best second half of life you possibly can.</p>
Currently a new diet system is sweeping europe following an investigational UK science program. The 5:2 fasting diet claims to give good weight loss, decrease incidence of a variety of age related dis
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Cat:91a4afbf-9555-4e02-b9d3-9eef604476f6Forum:e69fd7a7-a2db-481a-b40e-feabee87bb73
Cat:91a4afbf-9555-4e02-b9d3-9eef604476f6Forum:e69fd7a7-a2db-481a-b40e-feabee87bb73Discussion:082baefb-6004-4d39-9411-11681805cfe6
Forums » Health » Healthy Living » 5:2 fasting diet
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5:2 fasting diet
posted at February 3, 2013 5:05 PM EST
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Posts: 1
First: February 3, 2013 Last: February 3, 2013 |
Currently a new diet system is sweeping europe following an investigational UK science program. The 5:2 fasting diet claims to give good weight loss, decrease incidence of a variety of age related diseases (diabetes, cardiovascular, tumours) and lead to an overall increase in healthy lifespan. I have been a fan of fasting for over 10 yrs and remain fit, trim and healthy. My current fave publication on the diet is theebook 'No Nonsense Guide to 5:2 Diets' on Amazon: http://www.amazon.com/The-Nonsense-Guide-Intermittent-ebook/dp/B00AZ8BZHY/ref=sr_1_7?ie=UTF8&qid=1359929071&sr=8-7&keywords=john+fitton |
Forums » Health » Healthy Living » 5:2 fasting diet
