AARP Radio: Eating to Avoid Migraines

By: Alyne Ellis |

Listen to Alyne Ellis discuss why you may want to rethink that glass of red wine.

Eating to Avoid Migraines

We know certain triggers like flying can cause migraines, but did you know that certain foods like chocolate, ramen noodels and even tofu can also bring on that mind-bending pain? We've got tips from Johns Hopkins neurologist David Buchholz's new book, Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain.

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AARP Radio: Eating to Avoid Migraines

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