We know there are some cancer risk factors we can't control, like family history. But it's clear that eating well is part of doing everything you can to tip the odds in your favor.

Featured Recipe: Chickpea Burgers and Tahini Sauce

By Eatingwell.com

Rather than a heavy, fried falafel, here's an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce.

The Truth About Fats

By Rachel Johnson

We expose the myths--and the truths--about saturated fat. We also tell you where you can find the fats that are better for you.

Take a Bite Out of America

By Laura Daily

A newly flavorful outing, the food-tasting tour, is rising faster than a flawless soufflé.

Tough Times Revive Victory Gardens

By Michael Zielenziger

In a down economy, Americans are returning to the soil, saving on food, and gaining on taste.

Guide to Quick-Cook 20 Vegetables

By Eatingwell.com

It’s tough to expand your vegetable vocabulary when you don’t know how to cook unfamiliar varieties, so we’ve compiled this cooking guide for 20 of our favorite vegetables.

Slash Your Food Bill

By Melissa Gotthardt

Everyone’s feeling the shock of higher grocery prices these days. Here, a step-by-step guide to bagging some serious grocery bargains.