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Phil Lempert

Say Goodbye to Sodium

By Phil Lempert

The food industry is responding to the growing desire on the part of consumers to cut the amount of sodium in their diet.

Amy Goyer

Cook Up Some Family Magic

By Amy Goyer

AARP family expert Amy Goyer gives tips on sharing recipes and saving them for future generations. She also divulges one of her family's favorite dessert recipes.

Food and Your Health

Power Your Pump

These six super foods can protect your heart’s health just as well as a fistful of medication.

The Miracle Diet

Protect your heart—and prevent a slew of diseases—with this tasty, traditional way of eating.

The Science of Good Eating

Research shows that fruits, vegetables, and other plant foods are packed with antioxidants and phytochemicals, which help prevent disease and boost the immune system.

10 Power Foods

Don’t be fooled by their mild-mannered appearance. These 10 tasty choices are secret sources of health and energy.

Tools

destination guide

Destination Guide

Find valuable travel information on 80 destinations worldwide.

AARP travel center

AARP Travel Center

Conveniently book your next trip online while taking advantage of your AARP member travel benefits.

AARP Books

Books: living with diabetes

Living with Diabetes

By Rosemarie Dainelli Perrin

Everything You Need to Know to Safeguard Your Health and Take Control of Your Life

Eating to Beat the Odds

By Rachel Johnson

couple eating breakfast

We know there are some cancer risk factors we can't control, like family history. But it's clear that eating well is part of doing everything you can to tip the odds in your favor.

chickpea burgers

Featured Recipe: Chickpea Burgers and Tahini Sauce

By Eatingwell.com

Rather than a heavy, fried falafel, here's an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce.

heart-shaped salmon

The Truth About Fats

By Rachel Johnson

We expose the myths--and the truths--about saturated fat. We also tell you where you can find the fats that are better for you.

From the Online Community

Group: Love to Cook!

Group: Love to Cook
Try these kitchen tips for keeping your food fresh and irresistible.
Join Group

Group: Writing Memoir

Group: Writing Memoir
Join BrendanBrat as he recounts his uncle’s magical turkey carving skills.
Join Group

Take a Bite Out of America

By Laura Daily

A newly flavorful outing, the food-tasting tour, is rising faster than a flawless soufflé.

Tough Times Revive Victory Gardens

By Michael Zielenziger

In a down economy, Americans are returning to the soil, saving on food, and gaining on taste.

Guide to Quick-Cook 20 Vegetables

By Eatingwell.com

It’s tough to expand your vegetable vocabulary when you don’t know how to cook unfamiliar varieties, so we’ve compiled this cooking guide for 20 of our favorite vegetables.

Slash Your Food Bill

By Melissa Gotthardt

Everyone’s feeling the shock of higher grocery prices these days. Here, a step-by-step guide to bagging some serious grocery bargains.

Better Discounts, Better Value.


New! Save on leading brands at the Grocery Coupon Center powered by Coupons.com.

Sign-up for news about Overwhelming Offers from The Everyday Savings Center powered by NextJump.

More to Explore

senior woman playing video game

Video Games for Grownups
Read our latest reviews—with adult players like you in mind—of video games across multiple platforms.

Travel Expert Peter Greenberg
Are airlines giving you worry lines? Need the latest news on the best cruise? AARP.org travel columnist Peter Greenberg can help.

More From AARP

Health Care Reform

Doctor with elderly patient

Here's a coalition that supports health care reform to strengthen Medicare.

Accessible Care Now

health reform and action now

Join AARP in the fight for health reform. Make sure you speak up today!

Member Discount

river cruise on the Nile

Save $100 per person off vacations or river cruises from Grand European Tours.

Is It Truly Organic?

Apple

How can you tell whether or not "organic" foods are the real deal?

Enter Green Sweeps!

Live Green Every Day Sweepstakes

Enter for a chance to win Energy Star appliances, a MacBook, or mountain bikes!

Fat 2 Fit

Fat 2 Fit Shedding Pounds

Many people find they can shed medications along with their extra pounds.

TV Tackles Aging

Close up of a womans face

An AARP-supported show addresses health and other issues faced by aging people.

How to Bounce Back

resilient people

Everyone goes through tough times. Some folks just navigate them better. Learn how.

Free Fun in Vegas

Welcome to Las Vegas

Gambled and lost? Peter Greenberg gives tips on free stuff to do in Sin City.

401(k): Debt Cutter?

withdrawing money from the bank

Should I borrow from my 401(k) to pay off my house? How steep is the penalty?

Book Review

Ricardo Montaner

Singer Ricardo Montaner's book portrays a man committed to his family and faith.

New Tricks in Bed?

Use these tips to improve your life ... under the covers. Get what you want!.