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More than 50 participants regularly logged their steps during AARP West Virginia’s Step Up to Better Health program this spring.
The growing gaming industry is targeting older gamblers. But they're more at risk of addiction than others and they pay a higher price for the gamble.
The growing gaming industry is targeting older gamblers. But they're more at risk of addiction than others and they pay a higher price for the gamble.
The AARP Bulletin's "What I Really Know" column comes from our readers. Each month we solicit short personal essays on a selected topic and post some of our favorites in print and online. Below, reader Rosemary Wolbert of Sigel, Penn., shares what she really knows about marriage.
Do you know how to walk? Don't be so sure your way is the right way to gain the most benefit from walking.
Proper-fitting shoes are especially important if you have diabetes.
Walking - whether in the mall or in the park – is the most popular physical activity in the US. AARP talks about the benefits and gives safety tips.
Walking reduces the risk of many diseases and helps to control existing conditions. You never knew walking had so many benefits.
Walking can be a part of everyday life for overall health.
Walk to boost your strength and help control the effects of aging on bones and muscles.
With today’s exercise focus on walking, you need shoes that are comfortable. Here are ten tips to finding shoes that fit.
Try these simple warm-ups before starting out on that walk. And cool down afterwards.
An exciting way to study history is now being used in 45 schools around the country. Historical documents are accessible to future voters who are developing their own view of our country’s past events and leaders.
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