Alert
Close

New! Boost your memory with AARP Brain Fitness. Try these fun exercises proven more effective than crosswords

AARP Membership: Just $16 a Year

Highlights

Open

Dunkin' Donuts

Members receive a Donut with purchase of a L or XL beverage

Social Security Calculator

What will your Social Security benefits pay out?

Savings Icon

Tanger Outlets

Access to a free coupon book

Technical Icon

Black Community

How to live your best life

Job Tips for Workers 50+

Hear insights from hiring employers

Most Popular
Articles

Viewed

Recommended

Commented

Great Sex Without Intercourse

Older couples can look forward to trying out these creative alternatives

Vegas book reviews

Registration With a Twist!
Life@50+ Digital Experience registration is available exclusively for Las Vegas attendees.

  • Text
  • Print
  • Comments
  • Recommend

Most Americans define sex as intercourse. The old in-and-out can be great fun, sure, but it also tends to frustrate many older couples. Even when aided by erection medication, older men may have difficulty accomplishing it. And even with the help of a lubricant, older women may experience pain during it.

Couple laying in bed

Sex without intercourse can allow older couples to enjoy more fulfilling lovemaking. — Getty Images

So what's a loving couple to do? Fortunately, there's a satisfying alternative: sex without intercourse. This strategy requires some tactical adjustments, but it allows older lovers to enjoy fulfilling lovemaking for the rest of their lives.

Great sex minus intercourse involves the same leisurely, playful, whole-body caressing that sexuality authorities recommend to lovers of all ages. But with intercourse off the menu, it focuses instead on the many other ways couples can make love: hand massage, oral sex and toys — specifically dildos and vibrators for women, and penis sleeves for men.

Sex without intercourse means taking new paths to mutual pleasure. The footing may be unfamiliar at first, but hasn't novelty always been the key to sexual zing? If you embrace new moves you both enjoy with love and laughter, sex sans intercourse might even become the best you ever had. Here are a few pointers to help you scout out this new terrain:

Age-Related Sexual Changes
The biggest sexual issues women encounter after menopause are vaginal dryness and a decline in libido. A lubricant can minimize dryness, and even if desire fades in the early years of menopause, it may rebound later. Most postmenopausal women still enjoy partner sex and don't want to see it end.

Meanwhile, men past 50 typically lose the ability to get aroused from fantasies alone; physical stimulation becomes a prerequisite to an erection. (Erections may also be less firm and more, uh, precarious.) These changes are unnerving when you first notice them — which is the same time when some men conclude, erroneously, that they've reached the twilight of their sexual careers.

Even when these mechanics and dynamics make intercourse impossible, however, sex can remain remarkably fulfilling. Despite the changes that aging invariably brings, couples open to erotic alternatives will discover that they can still attain sexual satisfaction together.

Next page: Learn great techniques for both men and women. »

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Video Extra

Chemistry: We asked AARP members about dating and chemistry. Check out AARP Dating powered by HowAboutWe.

Tell Us WhatYou Think

Please leave your comment below.

You must be signed in to comment.

Sign In | Register

More comments »


Sex & Intimacy blog

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Mature woman lounging on armchair using a laptop

Members enjoy exclusive savings on dining, travel, tech & more at AARPdiscounts.com.

Members can save 10% off all Amazon Kindle e-readers and the Kindle Fire tablet.

Faanui Bay, as seen from beach on Bora Bora, French Polynesia

Members can save up to $525 on vacations from AARP® Travel Center powered by Expedia®.

Member Benefits

Members receive exclusive member benefits & affect social change. Join Today

Featured
Groups

Single & Mingle

Cruise on over and meet a diverse and active group of sophisticated singles. Join

Love and Romance

Whether you're in a relationship or looking for one, share your ideas and thoughts with other romantics. Join