How Does Your Brain Score? Take the Staying Sharp Brain Health Assessment

 

Your Brain on Naps

Even a power nap can improve memory and creativity

A nap, even a short one, may have important brain benefits, including helping you improve memory. Dr. John Whyte explains why.

Join the Discussion

0 | Add Yours

Please leave your comment below.

You must be logged in to leave a comment.

Next Article

Read This