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The Fitness Factor
Fifty-two. That was Brian Mattson's life expectancy. Okay, he knew he was overweight and out of shape. But 52? He was already 38. "I'm a social worker, and my job is tough," he says. "Most nights I'd come home and watch TV and eat junk food. I was pretty isolated." He was also, he admits, depressed. … Back to Article
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