What To Eat
By: Source: AARP.org Date Posted: 2006-06-27 10:29:00-04:00
With hundreds of brands to choose from, a trip to the grocery store can become a truly mind-boggling experience. Nutritionist Marion Nestle is here to help. She explains how to choose the most healthful foods from the supermarket aisles, and even explains how to decode those confusing nutritional labels.
Nestle talks with host Mike Cuthbert about her new book, What To Eat, a guide to eating simply and healthfully.
AARP Resources
Find information about Eating Well and Staying Healthy in AARP's Health channel.
Explore the many food and recipe articles available at AARP The Magazine Online using the convenient Recipe Guide.
Read these informative articles, The Skinny on Organic Food and The New Marketeers, found in the AARP Bulletin Online.
Additional Resources
What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating at Barnes & Noble
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