Alert
Close

Take AARP’s Smart Driver course and you could save money on your car insurance. Learn more

Sleep Quiz

How much do you know about getting a good night's sleep?

En español | … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

VIDEO EXTRA

ALTERNATIVE TREATMENTS FOR INSOMNIA: Treating insomnia doesn’t just mean taking sleeping pills.

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Sears

Members save up to 60% on eye exams and 30% on glasses at Sears Optical.

membership schwanns discount

Members get double Schwan's rewards on all online orders from Schwan's Home Service™.

Prescription medication spilling out of bottle

Members get a free Rx discount card from AARP® Prescription Discounts provided by Catamaran.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.