En español | Yoga may help men and women struggling with everyday activities because of chronic back pain. A new study found that after three months of weekly yoga classes, people with mild to moderate back pain were able to increase their range of movement and better carry out their daily work and household chores, compared with a similar group of people who didn't practice yoga. … Back to Article
Join AARP
Join for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Tell Us WhatYou Think
Please leave your comment below.
You must be signed in to comment.
Sign In | Register