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Yoga May Help People With Back Pain

Study found yoga helped those with pain perform daily activities

En español | Yoga may help men and women struggling with everyday activities because of chronic back pain. A new study found that after three months of weekly yoga classes, people with mild to moderate back pain were able to increase their range of movement and better carry out their daily work and household chores, compared with a similar group of people who didn't practice yoga. … Back to Article

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