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Stepping Out With a Pedometer

Studies show people who wear pedometers walk more. Try it and see if you can log 10,000 steps a day!

Electronic gadgets are constantly worming their way into my daily life, and that can feel overwhelming. A 220-page manual accompanied my new digital camera. After hours of study, I learned a few basic functions. Two weeks later, however, I’d forgotten everything and had to reread the manual. Upgrading my cell phone, finding a wireless connection for a laptop computer when traveling, using the remote control in a motel room — all of these tasks challenge my technological intelligence. Back to Article

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