New! Boost your memory with AARP Brain Fitness. Try these fun exercises proven more effective than crosswords
What will your Social Security benefits pay out?
Hear insights from hiring employers
Plus you’ll get free tips and tools to help you find your perfect path to retirement.
See official rules.
Fat to Fit
AARP Fitness Expert Carole Carson lost 60 pounds at age 60. She then dedicated her post-retirement career to motivating others to follow her lead.
The videos above highlight some of the many other inspiring physical achievements of older Americans, from practicing yoga to running marathons. As Coach Carson often says, fitness has no age limits. So watch, learn, get inspired and get out there!
You can get weekly email alerts on the topics below. Just click “Follow.”
Manage Alerts
Members save on hearing care with the AARP® Hearing Care Program provided by HearUSA.
Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.
Member access to health and insurance products and services at AARPhealthcare.com.
Members receive exclusive member benefits & affect social change. Join Today
Follow us on 
Share health coverage information and experiences common to being age 50+. Join
Share heart-smart recipes, fitness tips and stress relievers. Join
AARP is a nonprofit, nonpartisan organization that helps people 50 and older improve the quality of their lives.
Tell Us WhatYou Think
Please leave your comment below.
You must be signed in to comment.
Sign In | RegisterMore comments »