Limited-time membership offer: Get a free trunk organizer or travel bag when you join or renew today
AARP Membership: Just $16 a Year
from top retailers
Explore the options for your next move
Members save on shipping services
Chance to win a trip
to The BET Honors!
Enter for a chance to win a trip to The BET Honors 2014.
See official rules.
See All Sweepstakes »
Get smart strategies for managing health conditions.
See All Learning Centers »
See All Health Tools »
Fat to Fit
by: Carole Carson, from: AARP, May 2011
… Back to Article
See All Experts »
Overcome obstacles to adopting a healthy lifestyle by using the FIT approach. read
More From Carole
Carole Carson | Health Coach
Please leave your comment below.
You must be signed in to comment.
Read More »
See All »
Find titles on brain health, drug alternatives and losing weight. Do
See All Books »
Share health coverage information and experiences common to being age 50+. Join
Share heart-smart recipes, fitness tips and stress relievers. Join
See All Health Groups »
AARP is a nonprofit, nonpartisan organization that helps people 50 and older improve the quality of their lives.