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Lose Belly Fat to Save Your Heart

Both low-carb and low-fat diets help you lose weight — and improve your cardiovascular health

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Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

En español | A big belly is bad for your heart, but which kind of diet — low-fat or low-carb — is best for taking off those extra pounds? … Back to Article

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E.R. physician Dr. Travis Stork explains why the snack food aisle at the grocery store doesn't have to be a health danger zone.

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