Alert
Close

Last chance – give now. Before 2014 ends, help struggling seniors. Donate

HIGHLIGHTS

Open

AARP VETERAN MEMBERSHIP

Military and Veterans Discount

CONTESTS AND SWEEPS

AARP REALPAD

Introducing RealPad by AARP

AUTO BUYING PROGRAM

AARP Auto Buying Program

Download the ipad App

AARP-iPad-ePub-app

DRIVER SAFETY

Piggy bank on the road - AARP Driver Safety

Take the new AARP Smart Driver Course!

KEEP BRAIN ACTIVE!

AARP Games - Play Now!

Learning centers

Get smart strategies for managing health conditions.

 

Arthritis

Heart Disease

Diabetes

Most Popular

Viewed

Eat More Chocolate, Weigh Less?

Whoa! Not so fast. Despite what you might have heard, use your common sense

En español | Talk about research that sounds too good to be true: A new study finds that men and women who treat themselves to chocolate several times a week tend to weigh less than those who don't.
Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Related Video

Either the video service is temporarily unavailable or the requested video could not be retrieved. We apologize for the inconvenience.

AARP fitness expert Martina Navratilova advises a diet of plant-based foods in their raw state to get the full dose of beneficial nutrients.

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Eye Med 4 Membership Benefit AARP Discount

Members save up to 60% on eye exams at private practitioners nationwide.

membership schwanns discount

Members get double Schwan's rewards on all online orders from Schwan's Home Service™.

Membership Discount Benefit Pet Plan Dog

Members save 10% or more on Petplan pet insurance premiums.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change. 

Rewards for Good

Your Points Balance:

Learn More

Earn points for completing free online activities designed to enrich your life.

Find more ways to earn points

Redeem your points to save on merchandise, travel, and more.

Find more ways to redeem points