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Eat More Chocolate, Weigh Less?

Whoa! Not so fast. Despite what you might have heard, use your common sense

En español | Talk about research that sounds too good to be true: A new study finds that men and women who treat themselves to chocolate several times a week tend to weigh less than those who don't.
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AARP fitness expert Martina Navratilova advises a diet of plant-based foods in their raw state to get the full dose of beneficial nutrients.

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