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How fuzzy is your knowledge about this sweet and juicy fruit?
Try nuts! They have plenty of benefits for your body and mind.
Try these surprising new superfoods — and old favorites — for health and longevity after 50.
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Can't make it to the gym? Here are some creative and cheap ways to get fit at home.
How the legendary percussionist makes exercise and eating well a priority in her hectic schedule.
Former Olympic Skier Suzy Chaffee shares her fitness tips
Don’t let diet and exercise go out the window when you’re on vacation
Physicians give their best advice on how to get their best advice
Here's the best advice you'll ever read about dealing with yucky age-related conditions of the body
Test what you know about everyday behaviors that may be sabotaging your weight-loss efforts
How does the brain work? Take our quiz to distinguish myth from fact
How can you keep leg cramps from interfering with your life?
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