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Want a simple way to make your heart stronger? Try these 3 fruits
Martina Navratilova's tips on how to start a workout routine
More older Americans are problem gamblers, but are they betting against their health, too?
Proud of your health regimen? Here are 9 things you may be doing wrong
These old favorites can do more for your health than you ever expected
The health benefits (and drawbacks) of coffee and caffeine
Packed with nutrients, these ancient foods are improving modern health
Keep up with your favorite shows without becoming a couch potato
Tips from Martina Navratilova on how to protect your knees and prevent injury
Reduce stress, boost bone health and lose weight with these poses
These 5 easy steps will calm you down — and maybe even make you less forgetful
Want to calm a cough or prevent a cold? You may find relief in your cupboard
Go from gloomy to glad and dramatically improve your health
Learn how to avoid this dreaded scourge and find relief if you don't
Spot the answers to questions about cataracts, glaucoma and other common eye problems
Learn what you can do to boost your well-being
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4 tips to strengthen your back and avoid pain read
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