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How to Lose Your Spare Tire

Smart Fitness

Sherry Stampler thought she was one of the lucky ones. A skinny kid whose dad used to offer her $100 for every pound she could gain, Sherry breezed through her 20s and 30s (and three pregnancies) with nary an extra ounce on her 5-foot-4, 110-pound frame. Then suddenly, at about age 45, she got this bulge just above her waist. “I wasn’t eating more or exercising less,” Sherry says. “It just showed up. And the worst part was, I couldn’t get rid of it.” … Back to Article

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Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

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Members save up to 60% on eye exams and 30% on glasses at JCPenney Optical.

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Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.

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Members can save 25% to 45% on their Angie's List membership.

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Caregiving can be a lonely journey, but AARP offers resources that can help.