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Think you know AARP? What you don't know about us may surprise you. Discover all the 'Real Possibilities'

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AARP Real Possibilities
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Fat to Fit

3 Tips for Resisting Unhealthy Cravings

Before you reach for that snack, heed this advice

Most of us, at some point, have an irresistible urge to eat a particularly fattening or unhealthy food. My weakness is a craving for sugar late in the afternoon when my energy and spirits sag. … Back to Article

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