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The Healing Power of Yoga

Asha Praver began practicing yoga 40 years ago, well before versions of the ancient practice became a trendy activity across the country.

She met her teacher, Swami Kriyananda, in 1969 and was an original member of his first intentional community, before starting Ananda Palo Alto, another spiritual community, with her husband, David.

Praver describes to host Mike Cuthbert the healing power of yoga and the best approaches for beginners.


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