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Fat to Fit

Serving Size Versus Portion Size

Confusion between 'servings' and 'portions' makes eating the right amount of food difficult.

Confusion between "servings" and "portions" makes eating the right amount of food difficult, particularly given the super-sizing trend. Potato chips bags, for example, contain 60 percent on average more than 20 years ago, while soft drinks are generally 50 percent larger. … Back to Article

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Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Woman trying on glasses in optometrists shop

Members save up to 60% on eye exams and 30% on glasses at JCPenney Optical.

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Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.

AngiesList

Members can save 25% to 45% on their Angie's List membership.

Caregiving walking

Caregiving can be a lonely journey, but AARP offers resources that can help.