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Fat to Fit

Serving Size Versus Portion Size

Confusion between 'servings' and 'portions' makes eating the right amount of food difficult.

Confusion between "servings" and "portions" makes eating the right amount of food difficult, particularly given the super-sizing trend. Potato chips bags, for example, contain 60 percent on average more than 20 years ago, while soft drinks are generally 50 percent larger. … Back to Article

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Members save up to 60% on eye exams and 30% on glasses at LensCrafters.

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Members can save 20% on hearing aids with the AARP® Hearing Care Program provided by HearUSA.

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Members save on new installation of a ADT Companion Service® personal emergency response system.

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