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Four Easy Steps to Relieve Stress

Stress affects your mind and body. Use these tips to help you relieve stress and enjoy healthy living.

Stress comes in many disguises. It can accompany a happy occasion, such as a wedding, or it can be triggered by an unhappy event, perhaps a financial setback. But it is mostly the little stresses—the delay from a traffic jam, the line at the supermarket, or the check that doesn’t arrive in the mail—that wear us out on a day-to-day basis. … Back to Article

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From companies that meet the high standards of service and quality set by AARP.

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Members can earn 50 points per $1 spent on select products at Walgreens.

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Members can save 20% on hearing aids with the AARP® Hearing Care Program provided by HearUSA.

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Members save up to 60% on eye exams and 30% on glasses at LensCrafters.

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