When Lilias Folan first introduced yoga to mainstream America in 1972 on her popular PBS series, yoga was, well … just yoga. Go into any studio or health club today and you’ll see that “plain” yoga seems to have been replaced by exotic-sounding concoctions such as ashtanga, kundalini, Iyengar, bikram. There also are classes in restorative yoga, yoga flow, even Yogalates — a combination of yoga and Pilates.
Sign up for the AARP Health Newsletter. … Back to Article
Join AARP
Join for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Tell Us WhatYou Think
Please leave your comment below.
You must be signed in to comment.
Sign In | Register