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Martina's Fat-Burning Secret

She adds strength training to her workouts to boost metabolism and build muscles and bones. Shouldn't you?

En español | So you want to shed some pounds? Well, that normally means exercise (and a healthy diet). Your first move might be to take a walk, or jump on a treadmill, or head to the gym. But soon, you’re bored with your workouts. Weeks go by, and your clothes are still tight. You start to wonder: Is there a way to get results with fewer hassles and in less time?
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