Walking Program Guide
Walking, the nation's most popular physical activity, preserves memory, improves employee productivity and helps reduce insurance costs. Engage your employees or community members in physical activity today by signing up for AARP's 10-week walking program model. This easy-to-follow program is proven to increase participants' physical activity levels and has already been implemented by walk leaders nationwide. The Walking Program Coordinator's Guide contains everything you need to effectively plan, promote and conduct the 10-week program. The guide includes timelines, copy-ready tools, scavenger hunts and more.