The sun is shining, and everyone is in shorts. Summer is here! I live in the beautiful state of Florida, where it is summer nearly all year. I am outdoorsy, so I try to enjoy summer to the fullest. That means communing with nature, doing lots of outdoor activity (which usually burns more calories), and enjoying the fresh fruits and vegetables of the season.
Even if you’ve spent the winter months as a couch potato, here are some ways to get a healthy summer body without trying too hard.
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