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Fat 2 Fit

Take a Break From Your Body: Meditate

Negative thoughts sabotaging your fitness efforts? Take a mental—and physical—vacation with meditation.

Ever wake up in the morning, step on the bathroom scale, and feel discouraged and resentful because your body weighs more than you want it to? … Back to Article

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Reading eyeglasses eyemed 6 membership benefit health

Members save 25% on orders of $200 or more and get 25% off lens upgrades at glasses.com.

AARP/Walgreens Wellness Bus Stops in Clarksdale, MS

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