I realize that carbs have a less-than-sterling reputation these days. This baffles me. I played some of my best competitive tennis when I filled my diet with carbs—pasta, whole grains, bread, and plenty of fruits and vegetables.
… Back to Article
Join or Renew and Choose Your Gift
- Offer ends Dec. 17
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner