Alert
Close

You could win $50,000! First step — an easy retirement quiz. Try AARP's Perfect Path to Retirement Giveaway now!

AARP Membership: Just $16 a Year

Highlights

Open

Reebok

Members save on online purchases
and at Reebok
Outlet Stores

Brain Health & Staying Sharp

Watch AARP Live 6/20 at 10 PM ET

Tickets Icon

Tickets From Live Nation

4 for the price of 3

Technical Icon

Spanish Preferred?

Visit aarp.org/espanol

Find Your Perfect Path to Retirement

You could
win $50,000

Contests and
Sweeps

You Could Win $50,000!

Plus you’ll get free tips and tools to help you find your perfect path to retirement. 
See official rules.

See All Sweepstakes »

Health
Tools

AARP Health Record Tool
drug lookup tool
Drug Savings Tool
drug interaction checker tool

See All Health Tools »

Learning
Centers

Get smart strategies for managing health conditions.


Arthritis

Heart Disease

Diabetes

See All Learning Centers »

Most Popular
Articles

Viewed

  1. What Are the Side Effects of Long-term Use of Xanax and Ambien?
  2. Should I Get the Shingles Vaccine?
  3. Should I Get the Shingles Vaccine?
  4. Is It OK To Double Up On My Allergy Meds?
  5. Cortisone Shots Provide Short Gain, Long-Term Pain
  6. Do You Have a Cough That Won't Go Away?
  7. Could Vitamin D Help Lower Your Blood Pressure?
  8. What to Know About Blood Thinner Pills
  9. Glucosamine: No Real Relief for Chronic Lower Back Pain
  10. For Severe Dry Eye, Are There Alternatives to Restasis?

Recommended

Commented

AARP Home » Health » Drugs & Supplements »How Much Vitamin D — o...

How Much Vitamin D — or Calcium — Do You Need?

New recommendations say probably more D, but less calcium, than you're taking

by: Nissa Simon, from: AARP Bulletin, November 30, 2010

En español | A report from the Institute of Medicine setting new guidelines for vitamin D and calcium increases the recommended level of D but actually maintains the same or decreases the recommended levels for calcium. … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts
More Topics

Processing

Please wait...

progress bar, please wait

From The
Experts

See All Experts »

Why I Switched to a Gluten-Free Diet

Three years ago, my digestive system tried to tell me something. I'm glad I listened. read

More From Martina

Martina Navratilova | Fitness Ambassador

Martina Navratilova

Tell Us WhatYou Think

Please leave your comment below.

You must be signed in to comment.

Sign In | Register

Health blog

More From the AARP Health Blog »

Discounts & Benefits

See All Member Discounts and Benefits »

Being Social

Follow us on

bring health To Life-Visual MD

AARP
Bookstore

AARP Bookstore - woman reaches for book on bookshelf

See All in Bookstore »

Featured
Groups

Social Security

How to strengthen Social Security for future generations. Discuss

Medicare & Insurance

Share health coverage information and experiences common to being age 50+. Join

Health Nuts

Share heart-smart recipes, fitness tips and stress relievers. Join

See All Health Groups »

Discounts
Membership
Information For You
Job Resources
Life Reimagined
For Professionals
Social Security and Medicare
Caregiving
Your Health
AARP Foundation
Take Action
Have Fun
Read, Watch, Listen
Who We Are
Find It

AARP is a nonprofit, nonpartisan organization that helps people 50 and older improve the quality of their lives.