En Español l The older you are, the more likely you are to get nighttime leg cramps — sudden jolts of pain that can last from just a few seconds to 15 or more minutes. Some studies, in fact, suggest that more than two-thirds of older people have experienced these painful cramps.
Health & Wellness Discounts for AARP Members — Save on prescription drugs, hearing aids, eye care and more. … Back to Article
Join or Renew and Choose Your Gift
- Offer ends Dec. 17
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner