Alert
Close

Join us at AARP's 2015 Life@50+ National Event and Expo in sunny Miami.  Learn more

HIGHLIGHTS

Open
Thank a Veteran with a special offer from AARP.
America's Winter Escapes Sweepstakes
Introducing RealPad by AARP
You and Your Town Contest-You could win an AARP RealPad

AUTO BUYING PROGRAM

AARP Auto Buying Program

Download the ipad App

AARP-iPad-ePub-app

DRIVER SAFETY

Piggy bank on the road - AARP Driver Safety

Take the new AARP Smart Driver Course!

Contests and
Sweeps

Safe Driving in 2014 Sweepstakes

Learn how AARP Driver Safety can help you stay safe—and enter for a chance to win $1,000. See official rules. 

KEEP BRAIN ACTIVE!

AARP Games - Play Now!

AARP BOOKS

Planning for Long-Term Care for Dummies

Get expert advice on planning for your own or a relative’s future care needs.

Webinars

Learn From the Experts

Sign up now for an upcoming webinar or find materials from a past session.

Learning centers

Get smart strategies for managing health conditions.

 

Arthritis

Heart Disease

Diabetes

Most Popular

Viewed

5 Hidden Winter Health Dangers

How to stay safe when the cold can play havoc with your heart, blood pressure and lungs

4. Winter blues

Shorter days with less sunlight bring a greater risk of seasonal affective disorder, a type of depression that occurs in the fall and winter. Symptoms include loss of energy, anxiety, oversleeping, social withdrawal and weight gain. The disorder is usually treated by exposing the patient to increased doses of artificial light.

5. Lung problems

"Cold weather tends to bring out more respiratory problems, such as asthma and a greater risk of pneumonia," says Factora. Emphysema may also worsen in the winter, as cold and dry air narrows airways, restricting airflow into and out of the lungs to make breathing more difficult.

It doesn't help that winter makes it tougher to keep up our heart-healthy habits. "You really need to engage in regular exercise during cold weather, but many people don't," says Blumenthal. "Maybe you can't walk outside when it's too cold, but you should do home exercises — perhaps get a treadmill." Using an exercise video is another option.

Sid Kirchheimer writes about consumer and health issues.

                                                                      Updated November 2012

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Video Extra

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Grandson (8-9) whispering to grandfather, close-up

Members can save 20% on hearing aids with the AARP® Hearing Care Program provided by HearUSA.

AARP/Walgreens Wellness Bus Stops in Clarksdale, MS

Members can get exclusive points offers from Walgreens and Duane Reade.

Member Benefits

Join or renew today! AARP members receive exclusive member benefits & affect social change.

Rewards for Good

Your Points Balance:

Learn More

Earn points for completing free online activities designed to enrich your life.

Find more ways to earn points

Redeem your points to save on merchandise, travel, and more.

Find more ways to redeem points