Advertisement

learning
centers

Get smart strategies for managing health conditions.

 

Arthritis

Heart Disease

Diabetes

Brain Health
Games

Work your memory and language skills with these fun, online games.

 

Split Words

Entangled Figures

Health
Poll

Most Popular
Articles

Viewed

Recommended

Commented

Dr. Oz

Can Statins Fight High Cholesterol, Before You Have It?

Cholesterol-lowering drugs have their place, but a healthy lifestyle is the best path to a strong heart.

  • Text
  • Print
  • Comments
  • Recommend
artery health

— Paul Blow

"Why should I take a cholesterol-lowering drug if I don't have high cholesterol?" I’ve heard that question often since February, when the Food and Drug Administration (FDA) approved the use of rosuva­statin — a statin, or cholesterol-lowering drug — to help prevent heart disease and stroke in people with normal cholesterol levels.

The FDA's decision came in the wake of findings from a five-year study that looked at men 50 and up, and women 60 and up, who had normal cholesterol levels but high levels of C-reactive protein (CRP). People with high levels of CRP have a greater risk of  heart attacks, strokes, autoimmune disorders, and other maladies.

The study found that people who took rosuvasta­tin ( brand name Crestor) for about two years had a 44 percent lower risk of heart attack and stroke compared with those who did not take the drug. The findings were so compelling that the trial was cut short — and the remainder of eligible adults were offered statin treatment. That led to the FDA's revised recommendations on rosuvastatin.

Yet the decision has sparked controversy. Statins are quite effective at clearing lousy cholesterol — LDL — from the bloodstream. But statin therapy alone does little to raise heart-protecting cholesterol — HDL — and comes with its own risks, including severe muscle pain and a 9 percent increase in the risk of type 2 diabetes.

Many of my patients have reduced their cholesterol levels (and blood-sugar levels) without the use of drugs by adhering to a diet low in saturated fat and by exercising regularly.

Statins remain a good option for people who, despite a sensible diet and ample exercise, can't lower their LDL. But statins or no, a healthy lifestyle is the best way to fortify your heart.

"Feel Your Best" by Dr. Mehmet Oz appears in each issue of AARP The Magazine.

From The
Experts

8 Ways to Lighten Up During the Holidays

Enjoy the season without depriving yourself. read

Martina Navratilova

Tell Us WhatYou Think

Please leave your comment below.

You must be signed in to comment.

Sign In | Register

More comments »

Discounts & Benefits

Fitness Discounts

Members receive up to 10% off exercise equipment at Smooth Fitness.

African American grandfather, father and son brushing teeth

Members can get an instant quote with AARP® Dental Insurance by Delta Dental Insurance Company.

Grandson (8-9) whispering to grandfather, close-up

Members save on hearing care with the AARP® Hearing Care Program provided by HearUSA.

Member Benefits

Members receive exclusive member benefits and affect social change. Join Today

Being Social

Featured
Groups

Fat to Fit

Get tips, recipes and advice for reaching your personal weight loss goal! Join

Medicare & Insurance

Share health coverage information and experiences common to being age 50+. Join

Health Nuts

Share heart-smart recipes, fitness tips and stress relievers. Join