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Don't Touch That! 8 Ways to Protect Yourself From Germs in Public Places

Beware of these locations and surfaces

Germiest Public Places

Waiting room roulette: You could catch something while trying to get well. — Photo by Getty Images

8. Doctors' Offices

A doctor's office is not the place to be if you're trying to avoid germs. To limit your exposure: Bring your own books and magazines (and toys, if you have your children or grandchildren with you) and pack your own tissues and hand sanitizers, which should have an alcohol content of at least 60 percent. If possible, in the waiting room, leave at least two chairs between you and the other patients to reduce your chances of picking up their bugs. Germ droplets from coughing and sneezing can travel about 3 feet before falling to the floor.

Article used with permission of Prevention.com.

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From companies that meet the high standards of service and quality set by AARP.

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Caregiving can be a lonely journey, but AARP offers resources that can help.